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Should I be taking vitamin B if I have diabetes

It also helps ensure we aren't missing something important, such as thyroid disease, nutrient deficiencies, adrenal imbalances, hormone imbalances and more

Excellent B12 sources include: Cooking methods generally do not significantly reduce B12 content, making these foods reliable sources regardless of preparation techniques

Excess fat in the abdominal area, called visceral fat, contributes to major causes of death and disability, such as heart attacks, strokes, high blood pressure, some cancers, fatty liver disease, and type 2 diabetes

Taking Vitamin B complex aids in the growth and development of your body's cells.The various vitamins in vitamin B support nerve function and the production of blood cells